(function ($) { "use strict"; var $window = $(window); function debounce(func, wait, immediate) { var timeout; return function () { var context = this, args = arguments; var later = function () { timeout = null; if (!immediate) func.apply(context, args); }; var callNow = immediate && !timeout; clearTimeout(timeout); timeout = setTimeout(later, wait); if (callNow) func.apply(context, args); }; } function rtl_slick() { if ($("body").hasClass("rtl")) { return true; } else { return false; } } $window.on("elementor/frontend/init", function () { var ModuleHandler = elementorModules.frontend.handlers.Base; var PostMarquee = ModuleHandler.extend({ onInit: function () { ModuleHandler.prototype.onInit.apply(this, arguments); this.wrapper = this.$element.find(".elespare-flash-wrap"); this.run(); }, getDefaultSettings: function () { var pauseticker = false; if (this.getElementSettings("_pause_on_hover") == "yes") { pauseticker = true; } return { //duration in milliseconds of the marquee speed: this.getElementSettings("_animation_speed"), //gap in pixels between the tickers gap: 0, //time in milliseconds before the marquee will start animating delayBeforeStart: 0, //'left' or 'right' // direction: 'right', //true or false - should the marquee be duplicated to show an effect of continues flow duplicated: true, pauseOnHover: pauseticker, startVisible: true, }; }, getDefaultElements: function () { return { $container: this.findElement(this.getSettings("container")), }; }, run: function () { var filter_wrap = this.wrapper.find(".marquee.elespare-flash-side"); filter_wrap.marquee(this.getDefaultSettings()); }, }); var PostCarousel = ModuleHandler.extend({ onInit: function () { ModuleHandler.prototype.onInit.apply(this, arguments); this.run(); }, getDefaultSettings: function () { return { autoplay: false, arrows: false, checkVisible: false, container: ".elespare-posts-wrap", dots: false, infinite: true, rows: 0, slidesToShow: 3, prevArrow: $("
") .append(this.findElement(".slick-prev").clone().show()) .html(), nextArrow: $("
") .append(this.findElement(".slick-next").clone().show()) .html(), }; }, getDefaultElements: function () { return { $container: this.findElement(this.getSettings("container")), }; }, onElementChange: debounce(function () { this.elements.$container.slick("unslick"); this.run(); }, 200), getSlickSettings: function () { var autoplaycarousel = false; if (this.getElementSettings("autoplay") == "yes") { autoplaycarousel = true; } var settings = { infinite: !!this.getElementSettings("loop"), autoplay: autoplaycarousel, autoplaySpeed: this.getElementSettings("autoplay_speed"), speed: this.getElementSettings("animation_speed"), centerMode: !!this.getElementSettings("center"), slidesToScroll: 1, rtl: rtl_slick(), }; switch (this.getElementSettings("navigation")) { case "arrow": settings.arrows = true; break; case "dots": settings.dots = true; break; case "both": settings.arrows = true; settings.dots = true; break; } // var blockname = this.elements.$container.attr('data-blockname'); settings.slidesToShow = parseInt(this.getElementSettings("slides_to_show")) || 1; settings.slidesToShow = parseInt(this.getElementSettings("slides_to_show")) || 1; settings.responsive = [ { breakpoint: elementorFrontend.config.breakpoints.lg, settings: { slidesToShow: parseInt(this.getElementSettings("slides_to_show_tablet")) || settings.slidesToShow, }, }, { breakpoint: elementorFrontend.config.breakpoints.md, settings: { slidesToShow: parseInt(this.getElementSettings("slides_to_show_mobile")) || parseInt(this.getElementSettings("slides_to_show_tablet")) || settings.slidesToShow, }, }, ]; return $.extend({}, this.getSettings(), settings); }, run: function () { this.elements.$container .not(".slick-initialized") .slick(this.getSlickSettings()); }, }); //Masonry var PostMasonry = ModuleHandler.extend({ onInit: function () { ModuleHandler.prototype.onInit.apply(this, arguments); this.run(); }, getLayoutMode: function () { var layout = "even"; return layout === "even" ? "masonry" : layout; }, getDefaultSettings: function () { return { itemSelector: ".elespare-posts-masonry-item-wrapper", percentPosition: true, layoutMode: this.getLayoutMode(), }; }, getDefaultElements: function () { return { $container: this.findElement(".elespare-isotope"), }; }, run: function () { var self = this; self.elements.$container.isotope(self.getDefaultSettings()); }, }); //------- var MainBannerOne = ModuleHandler.extend({ onInit: function () { ModuleHandler.prototype.onInit.apply(this, arguments); this.run(); }, getDefaultSettings: function () { return { autoplay: true, arrows: true, checkVisible: false, container: ".elespare-carousel-wrap", dots: false, infinite: true, rows: 0, slidesToShow: 1, prevArrow: $("
") .append(this.findElement(".slick-prev").clone().show()) .html(), nextArrow: $("
") .append(this.findElement(".slick-next").clone().show()) .html(), }; }, getDefaultElements: function () { return { $container: this.findElement(this.getSettings("container")), }; }, onElementChange: debounce(function () { this.elements.$container.slick("unslick"); this.run(); }, 200), getSlickSettings: function () { var autoplaybanner = false; if (this.getElementSettings("_autoplay") == "yes") { autoplaybanner = true; } var bannersettings = { infinite: !!this.getElementSettings("_loop"), autoplay: autoplaybanner, autoplaySpeed: this.getElementSettings("_autoplay_speed"), speed: this.getElementSettings("_animation_speed"), slidesToScroll: 1, rtl: rtl_slick(), }; bannersettings.slidesToShow = parseInt(this.elements.$container.attr("data-num")) || 1; bannersettings.responsive = [ { breakpoint: elementorFrontend.config.breakpoints.lg, settings: { slidesToShow: 1, }, }, { breakpoint: elementorFrontend.config.breakpoints.md, settings: { slidesToShow: 1, }, }, ]; return $.extend({}, this.getSettings(), bannersettings); }, run: function () { this.elements.$container .not(".slick-initialized") .slick(this.getSlickSettings()); }, }); var MainBannerTwo = ModuleHandler.extend({ onInit: function () { ModuleHandler.prototype.onInit.apply(this, arguments); this.run(); }, getDefaultSettings: function () { return { autoplay: true, arrows: true, checkVisible: false, container: ".elespare-carousel-wrap", dots: false, infinite: true, rows: 0, slidesToShow: 1, prevArrow: $("
") .append(this.findElement(".slick-prev").clone().show()) .html(), nextArrow: $("
") .append(this.findElement(".slick-next").clone().show()) .html(), }; }, getDefaultElements: function () { return { $container: this.findElement(this.getSettings("container")), }; }, onElementChange: debounce(function () { this.elements.$container.slick("unslick"); this.run(); }, 200), getSlickSettings: function () { var autoplaybanner = false; if (this.getElementSettings("_autoplay") == "yes") { autoplaybanner = true; } var bannersettings = { infinite: !!this.getElementSettings("_loop"), autoplay: autoplaybanner, autoplaySpeed: this.getElementSettings("_autoplay_speed"), speed: this.getElementSettings("_animation_speed"), slidesToScroll: 1, rtl: rtl_slick(), }; bannersettings.slidesToShow = parseInt(this.elements.$container.attr("data-num")) || 1; bannersettings.responsive = [ { breakpoint: elementorFrontend.config.breakpoints.lg, settings: { slidesToShow: 1, }, }, { breakpoint: elementorFrontend.config.breakpoints.md, settings: { slidesToShow: 1, }, }, ]; return $.extend({}, this.getSettings(), bannersettings); }, run: function () { this.elements.$container .not(".slick-initialized") .slick(this.getSlickSettings()); }, }); //----- //Post banner slider var PostBannerCarousel = ModuleHandler.extend({ onInit: function () { ModuleHandler.prototype.onInit.apply(this, arguments); this.run(); }, getDefaultSettings: function () { return { autoplay: true, arrows: true, checkVisible: false, container: ".elespare-carousel-wrap", dots: false, infinite: true, rows: 0, slidesToShow: 1, prevArrow: $("
") .append(this.findElement(".slick-prev").clone().show()) .html(), nextArrow: $("
") .append(this.findElement(".slick-next").clone().show()) .html(), }; }, getDefaultElements: function () { return { $container: this.findElement(this.getSettings("container")), }; }, onElementChange: debounce(function () { this.elements.$container.slick("unslick"); this.run(); }, 200), getSlickSettings: function () { var autoplaybanner = false; if (this.getElementSettings("_autoplay") == "yes") { autoplaybanner = true; } var bannersettings = { infinite: !!this.getElementSettings("_loop"), autoplay: autoplaybanner, autoplaySpeed: this.getElementSettings("_autoplay_speed"), speed: this.getElementSettings("_animation_speed"), slidesToScroll: 1, rtl: rtl_slick(), }; var parent_class = this.elements.$container.parents(".elementor-column"); var admin_attr = parent_class.attr("data-col"); if ( admin_attr <= 33 || parent_class.hasClass("elementor-col-33") || parent_class.hasClass("elementor-col-20") || parent_class.hasClass("elementor-col-16") ) { bannersettings.slidesToShow = 1; } else { bannersettings.slidesToShow = parseInt(this.elements.$container.attr("data-num")) || 1; } bannersettings.responsive = [ { breakpoint: elementorFrontend.config.breakpoints.lg, settings: { slidesToShow: 1, }, }, { breakpoint: elementorFrontend.config.breakpoints.md, settings: { slidesToShow: 1, }, }, ]; return $.extend({}, this.getSettings(), bannersettings); }, run: function () { this.elements.$container .not(".slick-initialized") .slick(this.getSlickSettings()); }, }); var PostBannerTrendings = ModuleHandler.extend({ onInit: function () { ModuleHandler.prototype.onInit.apply(this, arguments); this.run(); }, getDefaultSettings: function () { return { autoplay: true, arrows: false, checkVisible: false, container: ".elespare-trending-wrap", dots: false, infinite: true, vertical: true, verticalSwiping: true, rows: 0, slidesToShow: 3, }; }, getDefaultElements: function () { return { $container: this.findElement(this.getSettings("container")), }; }, onElementChange: debounce(function () { this.elements.$container.slick("unslick"); this.run(); }, 200), getSlickSettings: function () { var slide_to_show = this.getElementSettings("trending_slides_to_show"); var parent_class = this.elements.$container.parents(".elementor-element"); var widget_name = parent_class .find(".elementor-widget-main-banner-1") .attr("data-widget_type"); var widget_name_banner_2 = parent_class .find(".elementor-widget-main-banner-2") .attr("data-widget_type"); var verticals = true; var admin_attr = parent_class.attr("data-col"); if ( widget_name == "main-banner-1.default" || widget_name_banner_2 == "main-banner-2.default" ) { if (admin_attr == "66" || parent_class.hasClass("elementor-col-66")) { verticals = false; slide_to_show = 2; } else if ( admin_attr == "50" || parent_class.hasClass("elementor-col-50") ) { verticals = false; slide_to_show = 2; } else if ( admin_attr == "33" || parent_class.hasClass("elementor-col-33") ) { verticals = false; slide_to_show = 1; } else if ( admin_attr == "25" || parent_class.hasClass("elementor-col-25") ) { verticals = false; slide_to_show = 1; } else { verticals = false; slide_to_show = this.getElementSettings("trending_slides_to_show"); } } else { verticals = false; } var autoplayverticale = false; if (this.getElementSettings("trending_autoplay") == "yes") { autoplayverticale = true; } var verticalsettings = { infinite: !!this.getElementSettings("trending_loop"), autoplay: autoplayverticale, autoplaySpeed: this.getElementSettings("trending_autoplay_speed"), speed: this.getElementSettings("trending_animation_speed"), slidesToShow: slide_to_show, slidesToScroll: 1, vertical: verticals, rtl: rtl_slick(), }; verticalsettings.responsive = [ { breakpoint: elementorFrontend.config.breakpoints.lg, settings: { slidesToShow: parseInt( this.getElementSettings("trending_slides_to_show_tablet") ) || verticalsettings.slidesToShow, vertical: false, }, }, { breakpoint: elementorFrontend.config.breakpoints.md, settings: { slidesToShow: parseInt( this.getElementSettings("trending_slides_to_show_mobile") ) || parseInt(this.getElementSettings("slides_to_show_tablet")) || verticalsettings.slidesToShow, vertical: false, }, }, ]; return $.extend({}, this.getSettings(), verticalsettings); }, run: function () { this.elements.$container .not(".slick-initialized") .slick(this.getSlickSettings()); }, }); var PostBannerVerticaleTrendings = ModuleHandler.extend({ onInit: function () { ModuleHandler.prototype.onInit.apply(this, arguments); this.run(); }, getDefaultSettings: function () { return { autoplay: true, arrows: false, checkVisible: false, container: ".elespare-trending-wrap", dots: false, infinite: true, vertical: true, verticalSwiping: true, rows: 0, slidesToShow: 3, }; }, getDefaultElements: function () { return { $container: this.findElement(this.getSettings("container")), }; }, onElementChange: debounce(function () { this.elements.$container.slick("unslick"); this.run(); }, 200), getSlickSettings: function () { var slide_to_show = 3; var autoplayverticale = false; if (this.getElementSettings("trending_autoplay") == "yes") { autoplayverticale = true; } var parent_class = this.elements.$container.parents( ".elementor-element.elementor-widget-post-banner" ); var widget_name = parent_class.attr("data-widget_type"); if (widget_name == "post-banner.default") { if ( parent_class .find(".elespare-banner-one-wrap") .hasClass("banner-style-4") || parent_class .find(".elespare-banner-one-wrap") .hasClass("banner-style-5") || parent_class .find(".elespare-banner-one-wrap") .hasClass("banner-style-6") ) { slide_to_show = 4; } } var verticalsettings = { infinite: !!this.getElementSettings("trending_loop"), autoplay: autoplayverticale, autoplaySpeed: this.getElementSettings("trending_autoplay_speed"), speed: this.getElementSettings("trending_animation_speed"), slidesToShow: slide_to_show, slidesToScroll: 1, vertical: true, verticalSwiping: true, // rtl: rtl_slick() }; verticalsettings.responsive = [ { breakpoint: elementorFrontend.config.breakpoints.lg, settings: { slidesToShow: 2, vertical: false, verticalSwiping: false, rtl: rtl_slick(), }, }, { breakpoint: elementorFrontend.config.breakpoints.md, settings: { slidesToShow: 1, vertical: false, verticalSwiping: false, rtl: rtl_slick(), }, }, ]; return $.extend({}, this.getSettings(), verticalsettings); }, run: function () { this.elements.$container .not(".slick-initialized") .slick(this.getSlickSettings()); }, }); //Post Trending Carousel var PostTrendingsCarousel = ModuleHandler.extend({ onInit: function () { ModuleHandler.prototype.onInit.apply(this, arguments); this.run(); }, getDefaultSettings: function () { return { autoplay: false, arrows: false, checkVisible: false, container: ".elespare-trending-wrap", dots: false, infinite: true, vertical: false, verticalSwiping: false, rows: 0, slidesToShow: 3, }; }, getDefaultElements: function () { return { $container: this.findElement(this.getSettings("container")), }; }, onElementChange: debounce(function () { this.elements.$container.slick("unslick"); this.run(); }, 200), getSlickSettings: function () { var verticals = false; var slide_to_show = 3; var parent_class = this.elements.$container.parents(".elementor-column"); var rtl = rtl_slick(); var admin_attr = parent_class.attr("data-col"); if (parent_class.hasClass("elementor-col-66")) { verticals = false; slide_to_show = 2; rtl = rtl_slick(); } if (parent_class.hasClass("elementor-col-50")) { verticals = false; slide_to_show = 2; rtl = rtl_slick(); } if (parent_class.hasClass("elementor-col-33")) { verticals = true; slide_to_show = 5; rtl = false; } if (parent_class.hasClass("elementor-col-25")) { verticals = true; slide_to_show = 2; rtl = false; } if (parent_class.hasClass("elementor-col-16")) { verticals = true; slide_to_show = 2; rtl = false; } if (admin_attr == "66") { verticals = false; slide_to_show = 2; rtl = rtl_slick(); } if (admin_attr == "50") { verticals = false; slide_to_show = 2; rtl = rtl_slick(); } if (admin_attr == "33") { verticals = true; slide_to_show = 5; rtl = false; } if (admin_attr == "25") { verticals = true; slide_to_show = 2; rtl = false; } if (admin_attr == "16") { verticals = true; slide_to_show = 2; rtl = false; } var verticalsettings = { infinite: !!this.getElementSettings("trending_loop"), autoplay: !!this.getElementSettings("trending_autoplay"), autoplaySpeed: this.getElementSettings("trending_autoplay_speed"), speed: this.getElementSettings("trending_animation_speed"), slidesToShow: slide_to_show, slidesToScroll: 1, vertical: verticals, rtl: rtl, }; verticalsettings.responsive = [ { breakpoint: elementorFrontend.config.breakpoints.lg, settings: { slidesToShow: 2, vertical: false, verticalSwiping: false, rtl: rtl_slick(), }, }, { breakpoint: elementorFrontend.config.breakpoints.md, settings: { slidesToShow: 5, vertical: true, verticalSwiping: true, rtl: false, }, }, ]; return $.extend({}, this.getSettings(), verticalsettings); }, run: function () { this.elements.$container .not(".slick-initialized") .slick(this.getSlickSettings()); }, }); //Tabs var PostTab = ModuleHandler.extend({ onInit: function () { ModuleHandler.prototype.onInit.apply(this, arguments); this.wrapper = this.$element.find(".elespare-post-tab"); this.run(); }, run: function () { var filter_wrap = this.wrapper.find(".elespare-post-tab-filter"), filter = filter_wrap.find("li"), event = this.wrapper.data("event"), args = this.wrapper.data("query-args"); filter.on( event, debounce(function (e) { e.preventDefault(); var $self = $(this), term_id = $self.data("term"), $wrapper = $self.closest(".elespare-post-tab"), content = $wrapper.find(".elespare-post-tab-content"), loading = content.find(".elespare-post-tab-loading"), tab_item = content.find(".elespare-post-tab-item-wrapper"), $content_exist = false; if (0 === loading.length) { filter.removeClass("active"); tab_item.removeClass("active"); $self.addClass("active"); tab_item.each(function () { var $self = $(this), $content_id = $self.data("term"); if (term_id === $content_id) { $self.addClass("active"), ($content_exist = true); } }); if (false === $content_exist) { $.ajax({ url: ElespareLocalize.ajax_url, type: "POST", data: { action: "elespare_post_tab_action", security: ElespareLocalize.nonce, post_tab_query: args, term_id: term_id, }, beforeSend: function () { content.append( '' ); }, success: function (response) { content.find(".elespare-post-tab-loading").remove(); content.append(response); }, error: function (error) {}, }); } } }, 200) ); }, }); var SearchForm = ModuleHandler.extend({ onInit: function () { ModuleHandler.prototype.onInit.apply(this, arguments); this.wrapper = this.$element.find(".elespare-search-wrapper"); this.run(); }, run: function () { var searchContainer = this.wrapper.find(".elespare-search--toggle"); var btn = this.wrapper.find(".elespare-search-icon--toggle"); var close = this.wrapper.find(".elespare--site-search-close"); var dropdown_click = this.wrapper.find( ".elespare-search-dropdown-toggle" ); btn.on("click", function () { searchContainer.addClass("show"); dropdown_click.toggleClass("show"); }); close.on("click", function () { searchContainer.removeClass("show"); }); const $menu = this.wrapper.find(".elespare-search-dropdown-toggle"); $(document).mouseup((e) => { if ( !$menu.is(e.target) && // if the target of the click isn't the container... $menu.has(e.target).length === 0 ) { // ... nor a descendant of the container $menu.removeClass("show"); } }); $(document).on("keydown", function (e) { if (e.keyCode === 27) { // ESC searchContainer.removeClass("show"); } }); }, }); var NavMenu = ModuleHandler.extend({ onInit: function () { ModuleHandler.prototype.onInit.apply(this, arguments); this.wrapper = this.$element.find(".elespare-navigation-wrapper"); this.run(); }, run: function () { var toggle = this.wrapper.find(".elespare-menu-toggle"); var nav = this.wrapper.find(".elespare-moblie-ham-menu"); var overlay = this.wrapper.find(".elespare-overlay"); var close = this.wrapper.find(".elespare--close-menu-side-bar"); var main = this.wrapper.find(".elespare-main-navigation"); var desktop_subnav = main.find("ul >.menu-item-has-children>a"); var sub = main.find(".sub-menu"); if ( this.wrapper.hasClass("vertical") || this.wrapper.hasClass("horizontal") ) { sub.each(function (index) { $(this).wrap('
'); }); } sub .parents("li") .find("> a") .append('

GHRP 2 – Der Schlüssel zu mehr Muskelmasse im Bodybuilding

Im Bodybuilding sind zahlreiche Faktoren entscheidend, um die gewünschten Fortschritte zu erzielen. Eines der vielversprechendsten Peptide, das in der letzten Zeit immer mehr Aufmerksamkeit erhält, ist GHRP 2 (Growth Hormone Releasing Peptide 2). Diese Substanz hat das Potenzial, das Wachstumshormon im Körper zu stimulieren und somit den Muskelaufbau erheblich zu unterstützen.

Weitere Informationen über GHRP 2 finden Sie hier: https://www.bizdrivers.biz/ghrp-2-der-schlussel-zu-mehr-muskelmasse-im-bodybuilding/

Was ist GHRP 2?

GHRP 2 ist ein synthetisches Peptid, das die Ausschüttung von Wachstumshormon (GH) im Körper anregt. Es gehört zur Familie der Wachstumshormonfreisetzungspunkte und hat sich als effektiv erwiesen, um die IGF-1-Spiegel (Insulin-like Growth Factor 1) zu erhöhen, die für das Muskelwachstum und die Regeneration von entscheidender Bedeutung sind.

Wie funktioniert GHRP 2?

GHRP 2 wirkt, indem es die Hypophyse stimuliert, mehr Wachstumshormon freizusetzen. Dadurch wird der Stoffwechsel in Gang gesetzt, was nicht nur den Muskelaufbau, sondern auch die Fettverbrennung fördert. Hier sind einige wichtige Punkte über die Funktionsweise von GHRP 2:

  1. Erhöhte Wachstumshormonproduktion: GHRP 2 regt die Hypophyse an, mehr Wachstumshormon zu produzieren.
  2. Verbesserte Regeneration: Durch die erhöhte GH-Produktion kann sich der Körper schneller von intensiven Trainingseinheiten erholen.
  3. Förderung des Muskelwachstums: GHRP 2 steigert die Mengen an IGF-1, was zu einem signifikanten Anstieg der Muskelmasse führt.
  4. Reduzierte Fettansammlung: Die erhöhte GH-Ausschüttung führt zu einer besseren Fettverwertung, was eine schlankere Körperzusammensetzung fördert.

Dosierung und Anwendung

Die Dosierung von GHRP 2 kann je nach Zielsetzung und persönlichen Bedürfnissen variieren. Üblicherweise wird empfohlen, GHRP 2 ein- bis dreimal täglich zu injizieren, idealerweise vor den Mahlzeiten oder dem Training. Eine gängige Dosis liegt bei 100 bis 300 µg pro Anwendung. Es ist wichtig, die Anwendung mit einem erfahrenen Fachmann abzustimmen, um die besten Ergebnisse zu erzielen und mögliche Nebenwirkungen zu minimieren.

Fazit zur Verwendung im Bodybuilding

Die Verwendung von GHRP 2 im Bodybuilding hat in der Fitness-Community für Aufsehen gesorgt. Während viele Benutzer von positiven Erfahrungen berichten, ist es entscheidend, stets informiert zu bleiben und die potenziellen Risiken und Nebenwirkungen zu beachten. Jeder, der darüber nachdenkt, GHRP 2 zu verwenden, sollte dies verantwortungsbewusst tun und stets auf die eigene Gesundheit achten.

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